Let's face it...Whether you're a Male or Female performer you are always needing a pregame plan, because you are not only facing putting in time and effort, but the physical exertion on your body can take a toll after so long. Whether that's going "full-force" or if that's as mental or emotionally taxing Soft/Seductive Dominance, we all at one point or another go through a "pregame Prep Plan".

Do you warm up with mental preparation, Physical stretching like Yoga, Palates, gentle stretches, Pre-session "hype" music, your favorite incents, getting the room temp just right for comfort?

I Think a lot of models worry a lot about how their rooms look and sometimes forget to check-in with themselves and their comfortability before and after a show/session. not only is being in the right mindset important for this line of work, I also think its important to also not forget that we all also need to remember to also take needed breaks, as creativity doesn't come over night and sometimes can come easier when we all learn to also worry about ourselves in the process. Tub soaks to get your muscles relaxed for females, Prep Muscle workouts for those guys who take pride in their muscles? What helps to get you in that mood?